Personal Development Growth for the Spirit
The body, mind and spirit are not separate from each other. They are Tri-parts of the whole being. Focusing on one to the detriment of the other leads to an imbalanced and unfulfilled life. I can hire a personal trainer and develop a beautiful physical form, but if that is my sole focus, I will never find true fulfillment within. Having a personal trainer is a good thing, but it should be one part of tri-focus program. On the other hand, spending hours meditating and neglecting physical exercise and nutrition, or spending years developing a keen intellect, but never taking time to sit and listen to the silence leaves one feeling empty. We are spiritual beings having a human experience. Ken Wilber lays out a framework that he calls the
Integral Theory of Consciousness
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